
Chicken
Kebabs with Thai Chile-Plum Glaze
http://www.eatingwell.com/recipes/chicken_kebabs_thai_chile_plum_glaze.html
From EatingWell:
July/August 2014
This Asian-style chicken kebab
recipe gets a sweet, caramelized flavor from the Thai chile
glaze brushed on the chicken while it’s grilling. You’ll definitely want to
make a double batch of the glaze recipe and set some aside for dipping. It’s
also delicious made with apricot or blackberry preserves.
8 servings | Active Time: 45 minutes | Total Time: 45
minutes
Ingredients
Glaze
- 1 tablespoon canola oil
- 3 cloves garlic, minced
- 1 tablespoon minced fresh ginger
- 1/2 cup plum preserves (I use sugar free blackberry
jam)
- 1 to 2 teaspoons sriracha or
other hot sauce (depending on your taste)
Chicken
- 2 pounds boneless, skinless chicken thighs or breasts,
trimmed
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon salt
- 1/4 teaspoon freshly ground pepper
Preparation
- To prepare glaze: Heat oil in a small saucepan over
medium heat. Add garlic and ginger and cook, stirring often, until
starting to brown, 2 to 3 minutes. Stir in preserves and cook until
dissolved and hot, about 2 minutes. Add hot sauce and cook 30 seconds
more. Remove from heat.
- To prepare skewers: Preheat a gas grill to medium or
build a fire in a charcoal grill and let it burn down to medium heat
(about 400°F).
- Cut chicken into 1-inch pieces (about 48 pieces).
Combine with oil in a medium bowl. Thread onto 8 skewers (about 6 pieces
per skewer). Season with salt and pepper.
- Oil the grill rack (see Tip). Grill the chicken, with
the lid closed, until lightly browned on the bottom. Brush with 1/4 cup of
the glaze and turn over. Close the lid and grill for 4 minutes more. Brush
the remaining glaze over the top, close the lid once more and grill until
the chicken is cooked through, 2 to 4 more minutes.
Nutrition
Per serving : 240 Calories; 12 g Fat; 2 g Sat; 6 g Mono; 106 mg
Cholesterol; 14 g Carbohydrates; 19 g Protein; 0 g Fiber; 424 mg Sodium; 225 mg
Potassium
1 Carbohydrate Serving
Exchanges: 1 other carbohydrate, 2 1/2 lean meat, 1/2 fat
Tips
& Notes
- Make Ahead Tip:
Cover and refrigerate glaze for up to 1 week.
- Once the grill is heated, oil a folded paper towel,
hold it with tongs and rub it over the hot rack right before placing the
chicken on the grill.